Health Psychologist

Overview

Health psychology is one of nine practice areas defined by the Psychology Board of Australia. Practitioners apply individual or group-based strategies to improve health, prevent illness, reduce stress, and manage chronic diseases.

As a health psychologist, you provide services to prevent or treat illnesses. You use expertise in disease prevention and health promotion to assist individuals and communities. The goal is to improve health and well-being by addressing psychological factors affecting health. Skills in assessment, intervention, and communication are all needed.

What is Health Psychology?

Health psychology is the use of communication, persuasion, and psychological treatment strategies to improve physical health and overall wellbeing. This field looks at how mindset and behaviours influence physical health. From these insights, practitioners develop strategies to encourage healthy habits and better manage disease.

Health psychologists prevent and remedy health issues. They conduct stress reduction workshops, promote fitness programs, offer dietary guidance, provide addiction recovery support, and apply pain control methods. They engage with communities or individuals, addressing psychological influences on physical functions.

Role of Health Psychologists

Major barriers to good health include unhealthy eating, insufficient exercise, and poor stress management. Addiction, anxiety, and depression also have detrimental effects. To overcome these problems, health psychologists use methods such as behavioral therapy, cognitive restructuring, motivational interviewing, and lifestyle coaching.

People seeking health psychology include those with chronic conditions, harmful habits, surgery complications, and a desire for improvement. Services cover stress, addiction, weight, and pain management.

In Australia, health psychologists work in hospitals, clinics, private practices, universities, public health bodies, and community centres. They are also employed by government health departments, non-profits, and corporations with wellness programs. They contribute to teams, providing psychological expertise for health care.

How Do I Become a Health Psychologist?

To become a health psychologist in Australia, start with a 3-year bachelor's degree in psychology. For those with a different undergraduate degree, a Graduate Diploma in Psychology serves as an entry path.
Follow this with a 1-year honours degree or Graduate Diploma in Psychology (Advanced) to deepen your knowledge and research skills. This qualifies you for provisional registration.
Then, undertake a 2-year master's degree specialising in health psychology. This program covers health promotion, disease prevention, psychological treatment strategies, and interventions for physical health and wellbeing.
Complete 2 years of supervised practice in healthcare to hone your practical skills.
Finally, obtain registration with the Psychology Board of Australia. With your specialised education and experience, you can apply for an endorsement in Health Psychology.